Each year, truckloads of new food products find their way to shelves near you, but which healthy eats are the keepers? Enter: The Prevention Test Kitchen staff, who gallantly read hundreds of nutrition labels and selflessly tore into over 300 packages with this set of nutritional criteria:

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  • Made with real, recognizable ingredients
  • No trans fats or hydrogenated oils
  • Made with minimal amounts of sodium and added sugar

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