Letter: Choose healthy food

zaphfrans

May 29, 2021Updated: May 29, 2021 3:48 p.m. With COVID-19 gradually releasing its deadly grip, this Memorial Day we can focus once again on the threat of our outdoor grill. Yes, that. Folks who grill hamburgers and hot dogs face a nasty choice. The U.S. Meat and Poultry Hotline advises grilling […]

With COVID-19 gradually releasing its deadly grip, this Memorial Day we can focus once again on the threat of our outdoor grill.

Yes, that. Folks who grill hamburgers and hot dogs face a nasty choice. The U.S. Meat and Poultry Hotline advises grilling at high temperature to avoid food poisoning by E. coli and Salmonella bacteria. But the National Cancer Institute warns that high-temperature grilling of processed meats generates cancer-causing compounds.

Fortunately, we no longer need to choose between food poisoning and cancer.

A bunch of enterprising U.S. food processors have met this challenge head-on by developing a rich variety of convenient, healthful, delicious plant-based veggie burgers, veggie dogs and soy nuggets.


These products don’t harbor nasty bugs or cancer-causing compounds. They have no cholesterol, saturated fats, drugs, hormones and pesticides like their animal-based alternatives. And, they are waiting for us in the frozen food section of our favorite supermarket, along with nut-based cheeses, milks and ice creams.

This Memorial Day, in the shadow of COVID-19, let’s stay safe in more ways than one!

Nick Harkner

New Haven

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