Doctors say these nutrients are essential to healthy eating


(WKBN) – Food is an important part of many people’s lives, but not all food is the same. Some people even have food insecurity, which goes beyond just feeling hungry.

Lots of foods have carbohydrates and proteins.

But those aren’t the only nutrients people need to live a healthy life.

The human body has different processes that are constantly occurring and certain nutrients are vital to making those processes function properly.

When our bodies lack nutrients, those processes won’t work as they should which could potentially lead to some health problems.

“Often times, you know, people will consume foods that

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Why is Eating Healthy Food Crucial at This Point of Time? Read on


After getting infected with coronavirus, the body needs more protein-rich and nutritious food. People who are infected with the covid-19 virus need to work on building stronger immunity. This is possible only if they have a healthy diet followed by other health choices. What we eat right now is linked with preventing, fighting and recovering from Covid-19 infection.Also Read – 7 Most Important Nutrients to Eat During Pregnancy

There is no guarantee as to what food will prevent getting affected by Covid-19. However, the inclusion of these food groups is important to support and build immunity. Also Read –

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10 Simple Dinner Ideas for Healthy Eating in Real Life


You may think that preparing healthy, delicious dinners at home is a complicated process, but I’m here to tell you that it doesn’t have to be.

Even though I love food and enjoy cooking, I like to keep it simple when it comes to mealtime. This means choosing recipes that are easy to follow and don’t involve complicated cooking techniques or seemingly never-ending steps.

Here are 10 of my go-to simple dinner recipes that can help you get a healthy meal on the table quickly.

Sweet potatoes are loaded with beneficial nutrients like beta carotene, vitamin C, potassium, and fiber

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Helping kids cultivate healthy eating habits; Santa Cruz County nonprofits making a difference


Making healthy food choices is an important life skill that too many kids just never get the chance to learn. But what if kids were given the opportunity to help grow or cook their own food? Would they adopt healthier eating habits that last a lifetime, and even contribute to the health and wellbeing of others in their community?

Kids with the nonprofit Food What?!

FoodWhat?! students, Spring 2021


Those working with educational nonprofits in Santa Cruz County believe that answer is yes. Life Lab, Farm Discovery at Live Earth, Teen Kitchen Project, and FoodWhat?! are four local organizations that all share the common goal

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Third of Shoppers Cite Cost as Biggest Barrier to Healthy Eating


According to “COVID-19 Has Elevated the Health & Wellness Trends of Recent Years,” a report from Acosta, a global integrated sales and marketing services provider in the consumer packaged goods (CPG) industry, 33% of today’s shoppers said that cost was the greatest obstacle to healthy eating. The report discusses the pandemic’s considerable effect on shopper priorities and advises how the industry can best meet consumer demands amid this new normal.

“COVID-19 has sharpened the focus on recent health-and-wellness trends, with nearly two-thirds of consumers taking a proactive approach to healthy living,” observed Colin Stewart, EVP, business intelligence at Jacksonville, Fla.-based

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McDonald’s Apologizes to Customer Left ‘Vomiting’ After Eating Burger


A lifelong vegetarian who had never eaten meat before was left crying and vomiting after being served a McDonald’s chicken burger instead of a veggie-friendly sandwich.

Charlotte Sunshine from Edinburgh, Scotland, bit into what she thought was the veggie deluxe burger, which comes with “red pesto veggie goujons with sandwich sauce and shredded lettuce in a sesame topped bun,” and is served in restaurants across the U.K.

The McDonald’s meal was ordered by her boyfriend, Calum Donaghy, via the food delivery service JustEat on June 8. But when she bit into the burger, Sunshine realized something was wrong.

On Twitter,

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