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Lebanese Tabouli Salad Recipe

Lebanese Tabouli Salad Recipe

Discover the authentic Lebanese tabouli salad recipe, a refreshing and healthy dish made with fresh herbs, bulgur wheat, and juicy tomatoes.
Servings 8
Prep Time 35 minutes

Ingredients

  • cup water
  • cup bulgur
  • 1 tbsp bulgur
  • ½ cup fresh lemon juice
  • ½ cup olive oil
  • One 3/4 lb tomato, chopped
  • 2  onions, finely chopped
  • 2 bunches of fresh parsley, chopped
  • one set of fresh mint, chopped

Instructions

  • Begin with a pot. Place the pot over a high heat level and fill it with water.
  • Allow the water to boil before moving to the next step.
  • Please remove it from its heating source Once the water is nice and boiling. Combine with the hot water your bulgur and place a lid over the pot.
  • Let the bulgur sit for about 20 mins.
  • Now grab a container for mixing, preferably a bowl, and put the bulgur into the container. Combine the following items with the bulgur: mint, salt, parsley, onions, lemon juice, tomatoes, and olive oil.
  • Now, you want to toss your bulgur mixture and place it in the fridge for about one hour or until it cooled.
  • Serve and enjoy
Calories: 182kcal
Course: Salad
Cuisine: Lebanon, Mediterranean
Keyword: Lebanese Tabouli Salad Recipe, Tabouli Salad Recipe