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Okra Stew Recipe
Discover a delicious Okra Stew Recipe that will tantalize your taste buds. Follow our guide to create a hearty and flavorful dish
Servings
8
Prep Time
25
minutes
mins
Cook Time
55
minutes
mins
Total Time
1
hour
hr
20
minutes
mins
Ingredients
8
large
cubes of lamb/beef
1
med
onion, peeled
1
tsp
salt
2
tbsp
Cooking Oil
6
cloves
of garlic, crushed and diced
3
m
tomatoes
3
c
Cups frozen bamya (okra)
Instructions
Bring a mixture of meat cubes, onion and water to boil before stirring in salt and cooking on low heat for 20 minutes.
Slice meat cubes into smaller pieces.
Cook garlic in hot oil for a minute and stir in sliced tomatoes before cooking it for 5 more minutes and stirring in okra and meat.
Cook everything for three more minutes and stir in broth before bringing all this to a boil and cooking on low heat for 25 minutes.
Serve
Calories:
262
kcal
Course:
Dinner, Main Course
Cuisine:
Mediterranean
Keyword:
Okra Stew, Okra Stew Recipe