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Okra stew

Okra Stew Recipe

Discover a delicious Okra Stew Recipe that will tantalize your taste buds. Follow our guide to create a hearty and flavorful dish
Servings 8
Prep Time 25 minutes
Cook Time 55 minutes
Total Time 1 hour 20 minutes

Ingredients

  • 8 large cubes of lamb/beef
  • 1 med  onion, peeled
  • 1 tsp salt
  • 2 tbsp Cooking Oil
  • 6 cloves of garlic, crushed and diced
  • 3 m tomatoes
  • 3 c Cups frozen bamya (okra)

Instructions

  • Bring a mixture of meat cubes, onion and water to boil before stirring in salt and cooking on low heat for 20 minutes.
  • Slice meat cubes into smaller pieces.
  • Cook garlic in hot oil for a minute and stir in sliced tomatoes before cooking it for 5 more minutes and stirring in okra and meat.
  • Cook everything for three more minutes and stir in broth before bringing all this to a boil and cooking on low heat for 25 minutes.
  • Serve
Calories: 262kcal
Course: Dinner, Main Course
Cuisine: Mediterranean
Keyword: Okra Stew, Okra Stew Recipe