Breakfast: Kick-start your mornings with these delicious coffee smoothies

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Smoothies are fantastic; be it in between meals, with meals, or instead of meals. They’re nutritious, delicious, thick, fruity and the perfect food for every mood. You can throw in any or all types of fruits together and the result will almost always be amazing. Giving the smoothies a coffee twist, here are some delicious coffee-based smoothie recipes for a hearty breakfast that you must try, courtesy Abdul Sahid Khan, head trainer, Lavazza India.

Start your morning coffee routine with these refreshing coffee smoothies. These recipes are similar to the chilly treats at cafes but with a healthy twist.

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The Best Fast Food Breakfast Options at Every Chain

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As conventional wisdom has it, breakfast is the most important meal of the day. But the morning is also a rushed time, full of family responsibilities and trying to get out the door on time, at which point your local fast food drive-thru window starts to feel like a great option.

But fast food for breakfast means you’re starting your day off on a nutritionally terrible foot, right? Not necessarily. “Contrary to popular belief, you can eat reasonably well at a quick-service restaurant,” says Christine M. Palumbo, RDN, FAND, and nutrition consultant from Naperville, Illinois. “The amount of

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Easy Breakfast Recipes: 5 Snacks That You Can Have For Breakfast Too

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By now, we all know how important it is to have a wholesome meal for breakfast. It not only helps kick-start the day, but also refuels us with energy and nutrients to keep us going. This is why experts always stress on not skipping the first meal of the day for overall good health. In a quintessential Indian household, breakfast reminds us of poha, upma, idli, paratha et al. And, of course, a hot cup of tea or coffee by the side! But there are days when we don’t feel like having something such heavy or fulfilling. Instead, we look

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Quick Recipes: Make Delicious North Indian Breakfast Meals In Just 30 Minutes

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On most days, we are living our lives in the fast lane. We are always up to some work or activity, often multitasking or jumping between places. In such a routine, cooking and having meals can become a cumbersome task when other scheduled activities close in on us. Mornings can get especially hectic and working from home doesn’t reduce the time constraint we face in the kitchen every morning. In the mornings, we want to cook something filling and tasty but often get bogged down by the time it takes to cook elaborate breakfast platters. But we have a few

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11 Healthier Fast-Food Breakfast Options

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Making time for a healthy breakfast when you have a busy schedule isn’t always possible. Sometimes, you may therefore find yourself at the closest drive-through, grabbing something on your way to work.

Fast food is often thought of as unhealthy, and for good reason — most options will cost you lots of calories, saturated fat, added sugar, and sodium. Fortunately, healthier choices are available.

We researched popular fast-food restaurants to find you 11 healthier fast-food breakfast options.

If you’re looking to monitor your calorie intake, there are several options out there.

These two breakfasts are both under 300 calories. Keep

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