Boneless Skinless Chicken Thighs

Boneless skinless chicken thighs are a great choice for versatile and tasty protein. They’re juicy, cook fast, and easy to prepare, perfect for busy dinners or guests. They work well with many cooking styles and cuisines.

Here’s a delicious recipe for grilled boneless, skinless chicken thighs that’s perfect for a summer meal.

Ingredients:

• 1-2 lbs boneless, skinless chicken thighs
• 1/4 cup olive oil
• 2 tablespoons lemon juice
• 1 tablespoon dried oregano
• 1 teaspoon garlic powder
• 1/2 teaspoon smoked paprika
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper

Instructions:

1. Marinate the chicken (optional): In a large bowl, whisk together olive oil, lemon juice, oregano, garlic powder, paprika, salt, and pepper. Add the chicken thighs and toss to coat. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.
2.  Preheat your grill to medium-high heat (around 400°F). You can also use a grill pan on your stovetop.
3. Grill the chicken thighs for 5-7 minutes per side, or until cooked through and reach an internal temperature of 165°F. Use a meat thermometer to check for doneness.
4. Let the chicken rest for 5 minutes before slicing and serving.

Related

• Chicken Chow Mein Recipe
• Krispy Krunchy Chicken (copycat recipe)
• Chicken Patiala Recipe

Boneless Skinless Chicken Thighs

Discover delicious ways to cook boneless skinless chicken thighs with our easy recipe. Juicy and perfect for healthy meals the whole family will love.

Prep Time 40 minutes mins

Cook Time 15 minutes mins

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Ingredients

  

• 1-2 lbs boneless, skinless chicken thighs
• ¼ cup olive oil
• 2 tbsp lemon juice
• 1 tbsp dried oregano
• 1 tsp garlic powder
• ½ tsp smoked paprika
• ½ tsp salt
• ¼ tsp black pepper

Instructions

 

• Marinate the chicken (optional): In a large bowl, whisk together olive oil, lemon juice, oregano, garlic powder, paprika, salt, and pepper. Add the chicken thighs and toss to coat. Cover the bowl and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.
• Preheat your grill to medium-high heat (around 400°F). You can also use a grill pan on your stovetop.
• Grill the chicken thighs for 5-7 minutes per side, or until cooked through and reach an internal temperature of 165°F. Use a meat thermometer to check for doneness.
• Let the chicken rest for 5 minutes before slicing and serving.

Course: Dinner, Lunch, Main Course

Cuisine: American

Keyword: Boneless Skinless Chicken Thighs